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Run for Mental Health Africa
Silhouette of a runner on a hilltop trail at sunset
ABOUT RMHA

Bridging movement & mental health across Africa.

Our story, our mission, and the partners who make it possible.

01Foundation

Run for Mental Health Africa was founded to bridge the critical gap between physical activity and mental health across the African continent.

We recognized that movement has a unique power to connect people, reduce stigma and create safe spaces for conversations that matter. By combining the universal language of sport with evidence-based mental health advocacy, RMHA is building a movement that reaches across communities, cultures and borders.

We do not replace professional or clinical mental health services.

The Vision

To build Africa's largest community-powered mental wellness movement where mental health is prioritized, stigma is eliminated and every individual has access to sustainable support systems.

The Mission

To use physical activity, community connection and awareness initiatives to reduce stigma, encourage supportive conversations and promote mental wellbeing across Africa.

02Foundation pillars, in depth
Run Together
  • Movement as a pathway to mental wellbeing.
  • Building connection through shared physical activity.
  • Creating inclusive spaces where everyone belongs.
Heal Together
  • Safe, supportive spaces for open conversations.
  • Reducing stigma around mental health.
  • Encouraging people to seek help without fear.
Grow Together
  • Building stronger communities through shared responsibility.
  • Empowering people to support one another's mental wellbeing.
  • Creating lasting, community-driven impact.
03Strategic execution partners
Tilisi Developments PLC

Venue Partner & Infrastructure

Events Kings

Logistics & Event Execution

Africa Creative Village

Creative Strategy & Brand Architecture

S.E. Gitau & Co. Advocates

Legal Counsel & Regulatory Compliance