EMERGENCY: In psychological crisis? Contact Befrienders Kenya 24/7 at 0722 178 177 or call 999 immediately.
Run for Mental Health Africa
THE MINDMATE FRAMEWORK

No one faces it alone.

MindMate is RMHA's mental health support platform. Create an individual account, or register your organization to support your whole team, and get paired with a licensed mental health expert for ongoing, one-on-one support.

A mixed group of men and women running together on a park path
01Your MindMate journey
  1. 01
    Create Your Account

    Sign up as an individual, or register your organization to support your team. Verify your email and set up your profile in minutes.

  2. 02
    Get Paired

    Our team pairs you with a licensed mental health expert suited to your needs, a real match made by people, not an algorithm.

  3. 03
    Ongoing Support

    Connect directly with your expert for continued sessions and check-ins whenever you need them.

02Train together before race day
RMHA Run Club

Log your training runs, join group workouts, and connect with fellow participants: MindMate extended into every week between now and Race Day.

Join on Strava

Critical notification

If you or your matched expert displays signs of psychological crisis, please contact professional resources immediately: call Befrienders Kenya 24/7 at 0722 178 177. RMHA is an engagement platform and does not provide direct clinical crisis services. In any life-threatening emergency, please dial 999 or visit the nearest hospital emergency room immediately.